Which way do you use an AbMat?
Q: Which way do you use an AbMat? A: AbMats are intentionally two sided. The average persons spine connects to they’re pelvis...
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What does an AbMat do?
Q: What does an AbMat do? A: An AbMat fills the natural curve created by your spine when laying flat on...
What do the Abdominals do?
Q: What do the Abdominals do? A: In short, the job of the abdominal muscles is to support and bend the...