Padded Wall™

Not every gym has a brick wall built for medicine-ball throws. And your drywall shouldn't have to take the hit. That's why we teamed up with inventors John Sully and Shane Hellman to bring you the Padded Wall™—a purpose-built impact surface that mounts to your squat rack for rotational throws, slams, and medicine-ball sit-up work.

Our layered foam absorbs the impact, while the tough ripstop-vinyl construction and turf face stand up to repeated throws and help reduce noise. Secure it to your rack using the durable nylon straps, train, and remove it when you're done.

No permanent wall installation. No dedicated throwing area. Just more ways to put your medicine ball to work.

Customer Reviews

Overall rating: 4.1 / 5 from 8 reviews.

Customer photo review of Padded Wall™

Setup was super easy and the quality is very high. I use it daily and it’s an amazing tool.

Padded Wall™

Customer photo review of PADDED WALL™

Fantastic product that fits nicely and firmly on my Rogue 3” x 3” rack. Great gift for the golfer in your family looking to increase rotational power and core strength!

PADDED WALL™

The Padded Wall is a great addition to my gym. It is very easy to set up, I lean it against the rack only needing to use 2 of the Velcro straps and when done just lean it against a wall to store. The rebound of the medicine ball is just right and the noise is minimal just enough for the necessary effect. All in all one of the best additions I have made to my gym. Great product Pete M.

PADDED WALL™

A bit hopeful when purchased, and slightly disappointed when I received it. It's bulky. The straps are solid, but the use of J-hooks, spotter arms are essential if you are looking to throw seriously into this. If you do, it sounds like you are cutting through rebar in a foundation slab (aka very loud). Nothing will substitute for a Cinder block wall for throw, and while this attempt is valiant, it misses the mark.

PADDED WALL™

The design is simple and effective. Adding a pin for the platform to rest on would address the sliding issue noted in the comments. AbMat has an established record of manufacturing durable equipment.

PADDED WALL™

It slides down my rack. The Velcro on the straps are not long enough so I cannot tighten it down to my rack.

PADDED WALL™

Love it! Works great and dampens all noise

PADDED WALL™

Very easy to install on a rig. Works perfectly delivering what it is meant to do. Pleased with purchase.

PADDED WALL™

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Customer Reviews

Overall rating: 4.1 / 5 from 8 reviews.

Customer photo review of Padded Wall™

Setup was super easy and the quality is very high. I use it daily and it’s an amazing tool.

Padded Wall™

Customer photo review of PADDED WALL™

Fantastic product that fits nicely and firmly on my Rogue 3” x 3” rack. Great gift for the golfer in your family looking to increase rotational power and core strength!

PADDED WALL™

The Padded Wall is a great addition to my gym. It is very easy to set up, I lean it against the rack only needing to use 2 of the Velcro straps and when done just lean it against a wall to store. The rebound of the medicine ball is just right and the noise is minimal just enough for the necessary effect. All in all one of the best additions I have made to my gym. Great product Pete M.

PADDED WALL™

A bit hopeful when purchased, and slightly disappointed when I received it. It's bulky. The straps are solid, but the use of J-hooks, spotter arms are essential if you are looking to throw seriously into this. If you do, it sounds like you are cutting through rebar in a foundation slab (aka very loud). Nothing will substitute for a Cinder block wall for throw, and while this attempt is valiant, it misses the mark.

PADDED WALL™

The design is simple and effective. Adding a pin for the platform to rest on would address the sliding issue noted in the comments. AbMat has an established record of manufacturing durable equipment.

PADDED WALL™

It slides down my rack. The Velcro on the straps are not long enough so I cannot tighten it down to my rack.

PADDED WALL™

Love it! Works great and dampens all noise

PADDED WALL™

Very easy to install on a rig. Works perfectly delivering what it is meant to do. Pleased with purchase.

PADDED WALL™