{"title":"Squat Without Discomfort","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eFind pads and supports that relieve pressure and make squats, split squats, and Zercher lifts more comfortable.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"belt-squat-cover","title":"Belt Squat Cover","description":"\u003cp class=\"p1\" data-mce-fragment=\"1\"\u003eNo more uncomfortable belt squats!\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003eAbMat’s Belt Squat Cover (B.S.C.) was designed to reduce the discomfort that can accompany the belt squat movement. Simply insert your existing belt into the B.S.C. and zip it closed with the heavy-duty plastic zipper. The B.S.C. offers a half-inch layer of thick foam padding between your body and the belt, providing a more comfortable work out.\u003cspan class=\"Apple-converted-space\" data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003eThe high-quality neoprene material is durable and made to withstand the rigors of the belt squat movement. Now you can safely perform belt squats with added cushioning from the Belt Squat Cover.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eSPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e  • Heavy-duty zipper\u003cbr\u003e  • Made with black neoprene\u003cbr\u003e  • White printed logo\u003cbr\u003e  • Made in the USA\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eInventor:\u003c\/strong\u003e Matt Vincent, AbMat Team\u003c\/p\u003e\n\u003cdiv class=\"embed-youtube\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/992rWQrXnEM\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\" id=\"pap_x2s6df8d\" src=\"https:\/\/abmat.postaffiliatepro.com\/scripts\/jozulvo0f\"\u003e\u003c\/script\u003e\n\u003cscript type=\"text\/javascript\"\u003e\nPostAffTracker.setAccountId('default1');\ntry {\nPostAffTracker.track();\n} catch (err) { }\n\u003c\/script\u003e","brand":"AbMat®","offers":[{"title":"Default Title","offer_id":39753531392176,"sku":"5-182-021-000","price":65.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0515\/8885\/8032\/files\/BeltSquatCover-5.jpg?v=1692989882"},{"product_id":"box-squat-pad","title":"Box Squat Pad","description":"\u003cp\u003eThe best Box Squat Pad just got better. The Box Squat Pad is made with AbMat's proprietary foam system designed specifically for box squats. It is firm enough to withstand the heaviest of squats yet soft enough to kneel upon for accessory work. This pad fits perfectly on 24\" x 24\" squat platforms and conveniently on a 20\" plyometric box. This pad is tested and approved by legendary powerlifter Donnie Thompson and was created in collaboration with former Highland Games athlete Matt Vincent.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e SPECS: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• Made in the USA \u003cbr\u003e• Dimensions: 20\" x 22\" \u003cbr\u003e• 2.75\" tall \u003cbr\u003e• Extremely durable, high density integral skin foam \u003cbr\u003e• Dimpled texture for grip \u003cbr\u003e• Embossed logo\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInventor:\u003c\/strong\u003e \u003cstrong\u003eAbMat Team, Matt Vincent\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"embed-youtube\"\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/79SxwDsUQvc\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cscript src=\"https:\/\/abmat.postaffiliatepro.com\/scripts\/jozulvo0f\" id=\"pap_x2s6df8d\" type=\"text\/javascript\"\u003e\u003c\/script\u003e \u003cscript type=\"text\/javascript\"\u003e\nPostAffTracker.setAccountId('default1');\ntry {\nPostAffTracker.track();\n} catch (err) { }\n\u003c\/script\u003e\u003c\/p\u003e","brand":"AbMat®","offers":[{"title":"Default Title","offer_id":40775965802672,"sku":"5-182-020-000","price":150.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0515\/8885\/8032\/files\/Box_Squat_Pad-11.jpg?v=1758294172"},{"product_id":"split-squat-pad","title":"Split Squat Pad","description":"\u003cp data-mce-fragment=\"1\"\u003eThe Split Squat Pad turns any squat rack into a variable-height single leg squat station. Simply rack your barbell at the proper height, slide the Split Squat Pad (SSP) onto one end of the barbell, add a 45-pound plate onto the opposing end, and start squatting. The SSP’s unique hexagonal shape creates a shelf to help lock your foot in place. The pad rotates 360 degrees to provide a fluid movement. This space saving solution is the most simple, convenient, and effective single leg squat pad on the market.\u003cspan class=\"Apple-converted-space\" data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe Split Squat Pad is a collaboration between Dr. Kelly Starrett of The Ready State and AbMat. \u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eKelly approached the AbMat team with an idea – can we convert a barbell into a split squat pad station? The team got to work and after a few iterations the Split Squat Pad was born.\u003cspan class=\"Apple-converted-space\" data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"embed-youtube\"\u003e\n\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/wyi9chLCZ28\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe two versions of the Split Squat Pad function the exact same way. The only difference is the size and type of material used. \u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe Split Squat Pad is budget friendly and is 6” in diameter. It’s made of traditional foam roller material.\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe Split Squat Pad Pro is made of AbMat’s exclusive high density foam system and is 7” in diameter. It’s designed for heavy use and will stand the test of time. \u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBoth pads are 16.25” in length designed to fit over a standard sized olympic barbell. The inner diameter of the hexagons are slightly under 2” providing a snug fit on the barbell yet easy to slide on and off. \u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eSpecs:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSplit Squat Pad\u003cbr\u003e\u003c\/b\u003e• Made in the USA\u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• \u003c\/span\u003eHexagonal shape (6\" diameter)\u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• \u003c\/span\u003e16.25\" length\u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• \u003c\/span\u003e1.95\" inside diameter\u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• \u003c\/span\u003eSolid one-piece construction\u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• \u003c\/span\u003eBudget friendly\u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• \u003c\/span\u003ePatent Pending\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSplit Squat Pad Pro\u003cbr\u003e\u003c\/b\u003e\u003cspan\u003e\u003cmeta charset=\"UTF-8\"\u003e• Made in the USA\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003cmeta charset=\"UTF-8\"\u003e• Hexagonal shape (7\" diameter)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003cmeta charset=\"UTF-8\"\u003e• 16.25\" length\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003cmeta charset=\"UTF-8\"\u003e• 1.95\" inside diameter\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003cmeta charset=\"UTF-8\"\u003e• Solid one-piece construction\u003cbr\u003e\u003c\/span\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• \u003c\/span\u003eAntimicrobial\u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• \u003c\/span\u003eAbMat exclusive high density foam\u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• \u003c\/span\u003eDesigned for commercial facilities\u003cbr\u003e\u003cspan\u003e\u003cmeta charset=\"UTF-8\"\u003e• Patent Pending\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003eSaftey Note:\u003c\/i\u003e\u003c\/b\u003e A MINIMUM OF 45 POUNDS SHOULD BE LOADED TO THE OPPOSING SIDE OF THE SPLIT SQUAT PAD WHEN IN USE.\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cscript type=\"text\/javascript\" id=\"pap_x2s6df8d\" src=\"https:\/\/abmat.postaffiliatepro.com\/scripts\/jozulvo0f\"\u003e\u003c\/script\u003e\n\u003cscript type=\"text\/javascript\"\u003e\nPostAffTracker.setAccountId('default1');\ntry {\nPostAffTracker.track();\n} catch (err) { }\n\u003c\/script\u003e","brand":"AbMat®","offers":[{"title":"Standard","offer_id":42016478232752,"sku":"5-182-019-000","price":20.0,"currency_code":"USD","in_stock":true},{"title":"Pro","offer_id":42016478265520,"sku":"5-182-018-000","price":70.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0515\/8885\/8032\/products\/cover.jpg?v=1663889033"},{"product_id":"zercher-pad","title":"Zercher Pad","description":"\u003cp data-mce-fragment=\"1\"\u003eConvert your barbell into a specialty bar with the Zercher Pad.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe Zercher Pad makes performing zercher squats, carries, and lunges extremely comfortable…so much so you’ll forget the pad is there. Just press the Zercher Pad onto a racked barbell and start squatting, lunging, or carrying the barbell with ease.\u003cspan class=\"Apple-converted-space\" data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eUntil now, trainers and athletes alike avoided zercher movements due to the discomfort of placing a barbell in the elbow crease. While knee sleeves and folded yoga mats help with the pain, they’re insufficient at best.\u003cspan class=\"Apple-converted-space\" data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe Zercher Pad’s molded, lightweight foam construction is soft to the touch yet strong enough to support a loaded barbell. The Zercher Pad weighs under 2 lbs and stores conveniently in your gym when not in use.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis AbMat innovation was inspired by Christina Lazo, a local powerlifter in St. Louis, MO and member of the AbMat team. She expressed interest in performing Zercher Squats but with less pain. After over 12 months in development the Zercher Pad was born.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eSpecs:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003eMade in the USA\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e28” in length\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003eFits both 28mm and 25mm Olympic barbells\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003eMolded foam construction\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003eAntimicrobial\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003ePatent Pending\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"embed-youtube\"\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/bzwtpoRY3Zo\" height=\"315\" width=\"560\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\" id=\"pap_x2s6df8d\" src=\"https:\/\/abmat.postaffiliatepro.com\/scripts\/jozulvo0f\"\u003e\u003c\/script\u003e\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\nPostAffTracker.setAccountId('default1');\ntry {\nPostAffTracker.track();\n} catch (err) { }\n\/\/ ]]\u003e\u003c\/script\u003e","brand":"AbMat®","offers":[{"title":"Default Title","offer_id":42707564265648,"sku":"5-104-112-000","price":65.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0515\/8885\/8032\/files\/ZercherPad_-8copy.jpg?v=1688055738"},{"product_id":"barbell-pad","title":"Barbell Pad","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe AbMat® Barbell Pad is the most comfortable and durable utility pad on the market. Made using AbMat’s® Forever Foam™ system, the Barbell Pad is perfect for hip thrusts, back squats, zercher squats, and split squats. Simply snap the pad onto a barbell to experience unsurpassed comfort.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe grippy texture and lightweight design make the pad easy to take on and off a barbell and throw into your gym bag. This is the most durable and comfortable utility pad on the market.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eSpecifications\u003c\/b\u003e\u003c\/p\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\"\u003eMade in the USA\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eProprietary Forever Foam™ system\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eUniversal fit – works on most barbells\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eProduct weight: 1.6 lbs.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eDimensions: 3.5” thick, 17.5” long\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\" data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003c\/p\u003e\n\u003cdiv class=\"themify_builder_row module_row clearfix module_row_1 themify_builder_230_row module_row_230-1 tb_abbt428\"\u003e\n\u003cdiv class=\"row_inner col_align_top\"\u003e\n\u003cdiv class=\"module_column tb-column col2-1 first tb_230_column module_column_0 module_column_230-1-0 tb_i8qt429\"\u003e\n\u003cdiv class=\"tb-column-inner\"\u003e\n\u003cdiv class=\"module module-text tb_m2xa391\"\u003e\n\u003cdiv class=\"tb_text_wrap\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"embed-youtube\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/4W0jOqjlAKM?si=amTzu24smwJieNZU\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\" id=\"pap_x2s6df8d\" src=\"https:\/\/abmat.postaffiliatepro.com\/scripts\/jozulvo0f\"\u003e\u003c\/script\u003e \u003cscript type=\"text\/javascript\"\u003e\nPostAffTracker.setAccountId('default1');\ntry {\nPostAffTracker.track();\n} catch (err) { }\n\u003c\/script\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"AbMat®","offers":[{"title":"Default Title","offer_id":44021974696112,"sku":"5-182-036-000","price":45.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0515\/8885\/8032\/files\/barbellpad1.png?v=1729794016"}],"url":"https:\/\/abmat.com\/collections\/squat-without-discomfort.oembed","provider":"AbMat Custom Product Innovations","version":"1.0","type":"link"}